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My major addictions: ________________________________________
What I'm doing about them: __________________________________
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What more I need to do: _____________________________________
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People who can help me recover for good:_______________________
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Organizations/services I plan to use: ___________________________
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Many things in life make people angry. But if you have anger issues, you may be at risk for losing your job, damaging relationships, and getting arrested.
Anger is like a drug or addiction - it can immobilize you and ruin your life. It requires action in order to control and channel it into productive areas.
My anger management plan:__________________________________
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SOURCE: Adapted from Ron Krannich, Ph.D., The Re-Entry Employment and Life Skills Pocket Guide (Manassas Park: Impact Publications), page 51. Copyright 2009. All rights reserved. Copying strictly forbidden.
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